mental health resources!!

 

i compiled a bunch of really awesome accessible & affordable mental health resources for listeners in India. try them out, therapy is sexy!


1) People of Nora ( http://peopleofnora.org/ )

      They provide people in India between the ages of 13 and 20 access to psychologists by proffering up to six sessions of free therapy; after which you can continue with your sessions on a Pay-What-You-Can(PWYC) basis.


2) The Mind Research Foundation ( yup, click right here)



At the Foundation they offer their clients varied services from counseling, detailed diagnosis to thought education. They offer an all-around behavioral therapy plan under one roof. They help individuals understand why they are experiencing symptoms of distress and guide them to cope with their stress in a therapeutic manner.

3) Lilac Insights ( here !!)




AtEase Mental Health Platform has a diverse group of qualified experts who specialize in addressing a variety of mental health conditions. They understand that each individual is different and their mental health issues could manifest differently. Their Experts use different and customized therapy approaches as per your needs.

They have designed a tool that will help you find your personalized therapist. You can give us more information about your concerns, the consultation language you are comfortable with, your preferred expert approach if any, your budget, etc. and we will help you find the right expert to address your mental health concerns. This will take just less than a minute. (my personal fav)


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